Tag: "bonding"

Sep 20

How We Begin Each Day is Pre-Determined

I was listening to a client this morning tell me that every day when she awakens her first thoughts are always anxious. She immediately thinks of the problems she must face. Her tension is visible in the mirror as she washes her face and her perspective has already become narrowed as anxiety produces worry. Worry limits her ability to view problems objectively which in turn causes a panicky state as she walks out the door ...
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10 Ways to Bond as a Family
Dec 23

10 Ways to Bond as a Family

Emphasize the goodness in family members and de-emphasize imperfections. Resist advice giving unless you’re specifically asked for your opinion. Listen more than you talk. Don’t use sarcasm as a means of connecting. Limit alcohol consumption as it detracts from genuine relating. Pay attention to the elders and the youngest, they are more in need of your attention. Make attempts to enter the world of children; don’t spend your time in exclusive adult conversation. Resist favoring those family members whom you have most ...
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