I try to teach my clients and those close to me that negativity is a learned perspective. When we are growing up we are all exposed to views of the world that are not objective or reasonable. Anthony, one of my group clients grew up with parents from two different countries who met in Europe during the last world war. Even though they have been living in the United States for over 50 years they ...
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Can you accept acts of Grace?
I was cycling the other day, near our summer home along the beautiful coast of Maine with a wonderful long time friend. As we passed thunderous waves he turned to me and said, “You work so hard you have earned this, I’m so glad for you”. He was surprised that I disagreed that I “had earned this” and immediately thought I was being self critical. He was mistaken ...
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If you are driving yourself non-stop the way most people do, it's time to ask why. It may be more than being busy, or having lots to do, or needing to make more money. It may be #your story.
The crux of the curse is performance addiction; that something you know is wrong, but can't quite put your finger on.
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