Tag: "Curse of the Capable"

Sep 20

How We Begin Each Day is Pre-Determined

I was listening to a client this morning tell me that every day when she awakens her first thoughts are always anxious. She immediately thinks of the problems she must face. Her tension is visible in the mirror as she washes her face and her perspective has already become narrowed as anxiety produces worry. Worry limits her ability to view problems objectively which in turn causes a panicky state as she walks out the door ...
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Change Your Story, Get Free of The Curse of the Capable!
Jan 26

Change Your Story, Get Free of The Curse of the Capable!

Here are the top 10 ways you can Change Your Story: We all write a story about ourselves early in life, realize it is always part fiction. If the mirrors you look into early in life are distorted, so is your view of yourself. Commit to seeing yourself accurately today. You cannot re-write your story alone; we are all too subjective to obtain a rational view of ourselves. Choose rational people to help you re-write your story, to find ...
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The 10 Ways to Manage Holiday Stress
Nov 27

The 10 Ways to Manage Holiday Stress

Remember you don’t get a new family for Christmas or Hanukah. Try to work on accepting the people in your life for who they are, not who you want them to be. Last year’s holidays are a good predictor of this year’s, make a mental note and prepare. Plan on something novel in your holiday preparations, break the monotony and establish a new tradition. Express love directly to those you care about beforehand, it will make the mood warmer ...
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